Yoga relaxes both the mind and body, reduces stress, and improves mental clarity. The stability class is great for those who need help with balance and strength around the ankles, knees, and hips. Anyone over the age of 65 who has a Medicare Advantage or Medicare Supplement plan with the SilverSneakers® benefit included is eligible for the program. In recent years, yoga has become an increasingly popular option, and you can use the Silver Sneakers website to find Silver Sneakers Yoga near me. If you have a Medicare Plan, it may include SilverSneakers—at no additional cost. Any member at any fitness level can participate in a yoga class. Always talk to your doctor before starting an exercise program. Here’s How You Get a FREE Gym Membership with Silver Sneakers. I also agree that by submitting this Contact Request form, I am bound by Medicare Health Benefits, LLC Privacy Policy and Terms of Use. Over the years, the Centers for Medicare and Medicaid Services (CMS) has started allowing private Medicare plans to host more unique benefits such as transportation, meal planning, and Medicare fitness programs. Silver & Fit® and SilverSneakers® are both Medicare fitness programs, but they are completely separate and are owned by two different organizations. The fitness benefits we see often are SilverSneakers®, Silver & Fit®, and Renew Active®. Check Your SilverSneakers Eligibility Instantly. Silver Sneakers gyms include a wide array of popular national chains like 24 Hour Fitness, Curves, or Planet Fitness. More than 65 Medicare health plans include Silver Sneakers eligibility in their list of benefits. The Silver Sneaker program for seniors is intended for citizens aged 65 and older, and it is open to anyone with one of the participating Silver Sneakers Medicare plans. SilverSneakers is not like a typical gym membership, it is only available as a benefit through qualifying Medicare plans. Check your eligibility. Click here to read more about Medicare Advantage. However, on occasion, you may find a Medigap plan that includes a gym membership. This means that there may be other, additional services offered at the gym that would incur an extra cost, such as individualized physical therapy, massages, or food and drinks. Whether through a Silver Sneakers Medicare Advantage plan, or through a Silver Sneakers Medicare Supplement, all memberships have the same great benefits. Already a SilverSneakers member? This is arguably the most basic program and a good place for beginners. For more information about Medicare transportation benefits, click here. The Classic classes focus on muscle strength and ease of movement. Strength. Want something less traditional? Together, Silver Sneakers and Medicare are enabling healthy habits for all seniors, regardless of where you live. The best way to take advantage of this program is through a Medicare Advantage plan that includes the SilverSneakers® benefit. Healthway’s Silver Sneakers workout program offers free gym membership for seniors at thousands of gym and fitness class locations nationwide. Medicare Plan Finder makes it easy for anyone to find the best Medicare plans to fit their needs. Still Working in 2019, How to Find Free and Section 8 Housing in Florida, Federal & Local Government Financial Aid & Assistance Programs, Organizations and Charities That Can Help with Bill Payments, Free Back To School Supplies From Salvation Army, Walmart & Target Charites, Receive Free Gasoline from Free Gas USA and Other Non-Profits, How to Get a Free Tag Mobile Cell Phone (and service) in These 19 States.

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